About: Debbie Stanton
D.Hyp MBBRS (Psyche.) MIBWRT (A.P.)
- Practising hypnotherapist and psychotherapist for over 16 years
- Holistic therapy specialist
- Founding member of the Brain Working Research Society (BWRT)
- Qualified counsellor and life coach
- Advanced NLP therapy practitioner
- Level 3 BWRT therapy advanced practitioner
Friendly, affordable therapy to help you know, understand and love your true self
Professional memberships
Proud to be a member of...
Since 2009, I have worked hard to stay at the top of my field. I regularly complete professional development to continue learning about all of the best, evidence-based approaches to hypnotherapy, psychotherapy and all of the wonderful methods that fall under the holistic therapy umbrella.
I am a founding member of the British Brain Working Research Society (BWRT), and proudly hold my Level 3 BWRT therapy certification, one of the highest levels of recognition possible in the impactful world of BWRT.
Qualifications
- Hypnotherapy (Adv.Dip.)
- Professional Practitioner in the field of Psychotherapy (Adv. Dip.)
- Counselling (Dip.)
- BWRT (BrainWorking Recursive Therapy) (Adv. Cert)
- GAD (Generalised Anxiety Disorder Therapy) (Adv.Cert)
- NLP Practitioner (Dip.)
- Transformational Life Coach (Dip.)
- Transformational Leadership Coach (Cert.)
The why behind my vocation
I am incredibly privileged to have found my purpose and my passion in holistic therapy. My journey into becoming a holistic therapist and hypnotherapist began over 16 years ago with Reiki. But always found my sessions delved deeper than 'just' stress release and relaxation.
I'm gifted with the ability to make people feel at home, paired with my ever-growing qualifications and certifications, I support a broad range of people to set and achieve goals, navigate some of life's most challenging lessons and align their behaviour habits and patterns to their truest self.
There's a phrase by Ram Dass (spiritual teacher and author) that I live and love by:
'We're all just walking each other home'
When my clients find me, they're usually in a position in life where they're looking for something else:
- Something to help them break habits and behavioural patterns of a lifetime
- Clarity on if their current life direction is the 'right' one for them
- Holistic methods to improve ways of thinking and perspectives on the world
I work with clients experiencing all kinds of internal conflicts:
- Questioning of relationships and their alignment and healthy longevity
- Career and job redirection
- Un/Diagnosed conditions that can impact mental health (like ADHD, OCD, Depression, Autism, Anxiety, Insomnia, Panic Attacks, Vertigo)
- Body dysmorphia and weight management
- Stopping smoking and vaping
- Maintaining a healthy relationship with alcohol
- The building of healthy stress management strategies
My holistic therapy services aren't a good fit for everybody
We might be a good fit if you're:
- Open to a personalised approach
- Want the same therapist every session
- Tried other things, ready for something different
- Want to resolve underlying triggers of distress
- Can recognise lessons in situations of challenge
- Would like online therapy sessions
- Or, are local to Birkenhead, Wirral
- Are interested in, and open to, holistic approaches that treat the mind, body, and soul
We mightn't be a good fit if you:
- Require a clinical psychology assessment
- Are looking for an NHS-only pathway (IAPT / CAMHS)
- Or BABCP-accredited CBT only therapy
- If not local to the Wirral, cannot access online therapy with a private, safe space
Online and in-person therapy services
Although I usually combine several holistic therapies into our sessions, there are lots of known therapy approaches and methods people are increasingly familiar with.
Here are some of the therapy styles and holistic approaches covered in online and in-person sessions.
Neuro Linguistic Programming (NLP)
NLP works with the connection between your thoughts, your language and your behaviour, helping you break unhelpful patterns, reframe difficult experiences and build new ways of responding. It's practical, fast-moving and effective.
Past Life Regression (PLR)
Using hypnosis to guide you into a deeply relaxed state, PLR helps you to explore patterns or feelings that don't have a clear root in your current life. Many clients find it a profoundly illuminating experience.
Hypnotherapy
Working with your subconscious mind in a deeply relaxed state, hypnotherapy helps shift the patterns, beliefs and responses that keep you stuck. It's calm, collaborative, and often faster-acting than people expect.
Transformational Life Coaching
Focused on moving forward, transformational coaching helps you understand what's keeping you stuck and build a clear path toward the life you want. It's solution-focused, practical and built around what matters to you.
Relationship & Couples Counselling
Whether you're working through communication difficulties, conflict, trust issues or a major life transition, relationship counselling creates a safe space for honest conversation. Available for individuals and couples, online and in person.
BWRT® - Brain Working Recursive Therapy
BWRT works at the level of the brain's earliest responses to produce rapid, lasting change. It doesn't require you to revisit painful memories in detail and often achieves significant results in just one to three sessions.
Psychotherapy
Psychotherapy provides a structured, supported space to explore the patterns, beliefs and experiences that underlie current difficulties. It goes deeper than general talking therapy and works well for anxiety, depression, trauma and persistent emotional patterns.
Transformational
Leadership Coaching
Designed for professionals navigating workplace challenges, career transitions or the demands of leadership, this coaching approach builds self-awareness, confidence and clarity. It draws on NLP, coaching and hypnotherapy for lasting change.
As featured in...
Published Articles on Hypnotherapy Directory and The Networker Netazine:
Dealing with stress:
https://the-networker.co.uk/deal-with-stress-now-not-later-your-brain-will-thank-you/
Letting Go:
Hypnotherapy Explained:
https://www.hypnotherapy-directory.org.uk/articles/hypnotherapy-explained-in-a-nutshell
Effects of Stress on our physical and mental health:
For more articles please visit my profile page:
https://www.hypnotherapy-directory.org.uk/hypnotherapists/debbie-stanton
Hear from my clients
Testimonials
Debbie's intuitive, supportive and very good at helping you to discover for yourself where your patterns and limiting beliefs come from!
She then uses her amazing skills, (for me mainly BWRT and hypnotherapy) to reset those neural pathways.
Sometimes the results are instant, a weight lifted, a mood change, other times, its when you notice a few days or a week later that thing that used to trigger you didn't.
Debbie is very happy to let you dictate the pace and content of your session, she will kindly challenge you if needed, but always supportively.
That's what I love most, I turn up at each session and go with what feels right, I have not yet had a session (8 so far) where I haven't noticed an improvement in some area of my life.
I will continue to use Debbie to build areas of my life for the good things too, she is not just for the tough stuff! I highly recommend Debbie.
If youre hesitating don't add another regret to the list! 5*
I wanted to lose weight as I had tried numerous diets over the years and just kept putting more on and some! When I came to Debbie, I was 2 and 1/2 stone overweight and feeling miserable.
After doing her 4-week weight loss programme, I lost 10lb and was absolutely astounded as I’d never ever lost this amount of weight before.
After the course I carried on listening to the mp3’s as recommended by Debbie and have nearly lost the rest of the extra weight in just four months.
I’m delighted it’s the first time this has ever happened. I can’t recommend the course and Debbie highly enough; go for it, you won’t regret it!
Reach out to start your therapy journey
Send me a message and i'll get back to you for a free informal chat to see if I'm a good fit for what you're looking for.
