Feel heard
Find
calm
Create lasting change.
I'm Debbie Stanton, an award-winning hypnotherapist and holistic therapist.
I use trusted methods like BWRT therapy, NLP and past life regression therapy to help people achieve lasting 'whole self' change: mind, body, emotions, and spirit.
Debbie Stanton
- Hypnotherapy (Adv.Dip.)
- Professional Practitioner in the field of Psychotherapy (Adv. Dip.)
- Counselling (Dip.)
- BWRT (BrainWorking Recursive Therapy) (Adv. Cert)
- GAD (generalised Anxiety Disorder Therapy) (Adv.Cert)
- NLP Practitioner (Dip.)
- Transformational Life Coach (Dip.)
- Transformational Leadership Coach (Cert.)
16 years of experience
Free initial discussion call, no obligation
Online and in-person (Wirral) sessions
Extended working hours, including Saturdays
Award winning hypnotherapist and online therapist
City skyline
Blurred Lines
Birthday Sparks
Fashion Magazine
Everyone deserves to know, understand and love their true self
Not the version that's been built through years of default behaviour patterns.
Holistic therapy works with the 'whole self'. Understanding and resolving your underlying triggers of distress rather than just responding to the presenting symptoms.
Since 2009, I have worked with hundreds of people who are searching for professional support with:
- Setting and achieving goals
- Clarity on life direction and purpose
- Setting boundaries for your wellbeing
- Navigating toxic relationships and breakups
- Transitions between major life events
- Preventing and recovering from burnout
- Processing and living with grief
What I can help you with
I offer holistic therapy on the Wirral and online across the UK, including hypnotherapy, counselling, life coaching, BWRT and more into an approach that's built around your needs and goals
- Anxiety (including GAD and health-related anxiety)
- Panic attacks
- Chronic overthinking
- Depression and low mood
- Work-related stress and burnout
- ADHD burnout
- Sleep disturbances and night terrors
- Trauma and PTSD
- Phobias and fears
- Relationship clarity and difficulties
- OCD and intrusive thoughts
- Past life regression
- Neurodivergent diagnosis acceptance
- Negative relationship patterns
- Performance anxiety
Hypnotherapy is a popular, and professional, approach to managing:
- Weight loss and management
- Alcohol use
- Stopping smoking or vaping
- Increasing confidence
- Addressing imposter syndrome
- Vertigo
"I have suffered from a serious form of vertigo for many years. It had got to the point of ruining my life. I no longer suffer from this. Debbie is professional, very friendly, and most importantly just amazing. She has changed my life."
— Richard, Online session client, 2025
A little about me:
Debbie Stanton
I've spent 16 years helping people who felt stuck, overwhelmed, anxious and out of options — people who weren't sure anything would work for them.
What I offer isn't a single technique or a fixed programme. It's holistic therapy: a personalised combination of hypnotherapy, counselling, coaching, BWRT, NLP and more, built around what you actually need and what works for you.
If something in your life doesn't feel aligned, that's enough of a reason to reach out.
How I work
Online therapy sessions
I offer both online and in-person therapy sessions. All services can be done online via a secure Zoom link. Prefered by those living further afield and benefit from no travel time.
You can find out more about the online therapy services I offer by clicking the button below.
Therapy sessions on the Wirral
Nestled in the heart of Birkenhead, Wirral, I offer in-person sessions at the Healing Time Centre.
Many clients choose to meet in-person to ensure a distraction-free, safe environment.
You can find out more about the Wirral therapy centre below.
Testimonials
Hear from my clients
I had a quite a number of sessions with Debbie where she used the BWRT technique as the main source of therapy for my healing. I’m so glad that Debbie introduced this technique to me as it has completely healed me in relation to the trauma I had suffered from for nearly four decades.
Debbie is such an amazing therapist who is very friendly, approachable and extremely professional and she put me at ease from the moment I started my first session. I would highly recommend Debbie and her services.
This therapy worked beautifully for me and after four years of insomnia I’ve had a really good improvement to my sleep.
Debbie is amazing, she made me feel really comfortable and positive about the process; understood what I needed and worked with me till I got there.
I would recommend Debbie 100%.
I could not recommend Debbie more! The best way to describe the impact of her sessions is that she truly helps you to live your best life.
She creates the perfect environment to self-reflect and tackle beliefs, habits and cycles of behaviour that act as barriers- hard to do through a computer screen, but she manages to do so with ease.
I went to see Debbie to manage grief and the breakdown of a relationship, it’s the best thing i’ve done.
If you’re considering reaching out, go for it.
FAQs
If you're thinking about trying:
- Online hypnotherapy
- BWRT therapy
- NLP Therapy
- Holistic therapies
- Online therapy
Here are some of the frequently asked questions
What is holistic therapy?
Holistic therapy means treating the whole person, not just a single symptom. Rather than applying one fixed technique to everyone, I draw on a range of approaches — including hypnotherapy, counselling, BWRT, NLP and coaching — and use whatever combination is right for you. It's a more personalised, more flexible way of working, and it tends to produce longer-lasting results than a single-method approach.
What can you help with?
There are lots of common 'misalignments' people come to me with, but I also work with trauma, PTSD, phobias, weight management, smoking and vaping, sleep problems, relationship difficulties, IBS, low confidence, grief, habits and addictions, performance anxiety and much more. If you're not sure whether your situation is something I can help with, the free initial call is the best place to start.
How much does online therapy cost?
In-person sessions with me are £55. Online sessions are £45. Packages of 6 sessions are available at reduced rate of £200. The initial telephone consultation is free. Concessions are available for those on low income or receiving benefits (proof needed).
How do I get started?
Just message or email me to arrange a free initial telephone consultation. It's a relaxed conversation — no forms, no commitment, just a chance to talk about what's going on and whether I'm the right person to help.
Get in touch for a free initial chat
Looking into the right therapy and life improvement options for you?
Send me a message on here, a text or an email and we'll arrange a quick initial chat to see if i'm a good fit for you.
No forms, no commitment, no pressure.
Just a friendly conversation.
